Two straight seasons of seven wins. A historically bad defense. And now a front office swearing this time is different. We have heard that before.
Let me tell you what a real rebuild looks like. It is not a press conference. It is not a promise. And it sure is not Jerry Jones standing at a microphone telling the world he has no regrets.
A real rebuild is earned in the dark. It is earned in years of bad decisions finally being replaced by honest ones. The Cowboys are trying to find that place right now. I am not sure they know the road.
America’s Team has not won a Super Bowl since the 1995 season. That is thirty years. Three decades. They have not even reached the NFC Championship Game. Thirteen playoff trips since 1996. Four wins. That is not a dynasty in waiting. That is a franchise spinning its wheels in the mud.
“Jerry Jones said he could get five elite players for the cost of one Micah Parsons. On the field, that theory fell apart in a matter of weeks.”
— Merv Moore | shop in seagoville
And then came 2025. The Cowboys traded Micah Parsons to Green Bay one week before the season started. Parsons signed a four-year, $186 million extension with the Packers the same day. Jerry called it good business. The numbers called it something else.
Dallas finished 7-9-1. Their defense allowed an NFL-worst 30.1 points per game. That was the second-worst points-allowed rate in the sixty-six year history of this franchise. The only team worse was the 1960 Cowboys, who went 0-11-1. Let that sink in. The 2025 Cowboys were historically bad on defense. In the wrong direction.
2025 Cowboys Defense — NFL Rankings
| Category | Stat | NFL Rank |
|---|---|---|
| Points Allowed Per Game | 30.1 | 32nd (Last) |
| Total Yards Allowed Per Game | 376.8 | 30th |
| Passing Yards Allowed Per Game | 251.5 | 32nd (Last) |
| Yards Per Play Allowed | 6.2 | 31st |
| Passer Rating Allowed | 109.7 | 32nd (Last) |
| Total Points Allowed (Season) | 511 | Franchise Record |
| Team Sacks | 34 | Dead Last |
Sources: CBS Sports, Pro Football Reference, ESPN | 2025 NFL Season
I am not going to blame Matt Eberflus for all of it. He walked into that job one week after his best player was traded away. But thirty points a game? That is not a coordinator problem alone. That is a roster problem. That is a decisions problem.
Now the Cowboys are rebuilding. Again. Brian Schottenheimer is back for year two as head coach. Christian Parker is the new defensive coordinator. He is thirty-four years old. The youngest DC in franchise history. He comes from Philadelphia, where he coached under Vic Fangio. The Eagles knew how to build a defense. Let us hope Parker remembers what he learned.
Dallas traded for edge rusher Rashan Gary from Green Bay and used both their first-round picks in the 2026 draft on defense. Caleb Downs went 11th overall. Malachi Lawrence went 23rd. They also signed safety Jalen Thompson to a three-year, $33 million deal. Corner Cobie Durant added depth in the secondary.
Dallas Cowboys 2026 Key Offseason Moves
| Player | Position | How Acquired | Deal / Note |
|---|---|---|---|
| Caleb Downs | Safety | 2026 Draft — Pick 11 | 1st Round |
| Malachi Lawrence | Edge Rusher | 2026 Draft — Pick 23 | 1st Round (UCF) |
| Jaishawn Barham | Linebacker | 2026 Draft — Pick 92 | 3rd Round (Michigan) |
| Rashan Gary | Edge Rusher | Trade (Green Bay) | 7.5 sacks in 2025 |
| Jalen Thompson | Safety | Free Agent | 3 years / $33M ($22M guaranteed) |
| Cobie Durant | Cornerback | Free Agent | 1 year / up to $5.5M, 7 career INTs |
| Christian Parker | Def. Coordinator | Hired (from Philadelphia) | Youngest DC in Cowboys history (age 34) |
Sources: CBS Sports, ESPN, Dallas Cowboys official, SI.com | 2026
On paper, I like the direction. I do. But I have been watching this franchise long enough to know the difference between looking good in March and being good in November. Every team looks fixed in the offseason.
Here is my problem. Dallas went into the 2025 draft without a second-round pick. They go into 2026 without a second or third-round pick in their back pocket. You cannot build team depth without the middle rounds. Philadelphia figured that out. Washington figured that out. The Cowboys are still learning.
“The Cowboys have not even reached the NFC Championship Game since 1995. That is not a team in transition. That is a team stuck.”
— Merv Moore | shop in seagoville
The offense is not the issue. Dak Prescott, CeeDee Lamb, and George Pickens give this team a top-tier receiving group. Quinnen Williams anchors a defensive line that has real talent. Brandon Aubrey is one of the best kickers in the game. The pieces are real.
But talent without a plan is just hope wearing shoulder pads. And hope does not win in December.
So what does a real Dallas Cowboys rebuild actually look like? It looks like this. It looks like two straight seven-win seasons waking up an entire front office. It looks like bringing in the youngest defensive coordinator in franchise history because the old way stopped working. It looks like finally drafting defensively in the first round instead of reaching for skill players.
It looks like OTAs in June with five new defensive starters fighting for their place on the depth chart. It looks uncertain. It looks hard. It looks like the beginning of something, or the end of patience. Both are possible.
I believe in Dak Prescott. I believe in CeeDee Lamb. I believe Brian Schottenheimer is the right coach for this team. And I believe Christian Parker is the right mind to rebuild what thirty points a game tore down.
But I have been writing columns for a long time. And I have learned the hard way that believing is not the same as knowing. The Cowboys have to prove it. Not in April. Not in press releases. On the field. In the fall. In the NFC East, where Philadelphia and Washington are not waiting for Dallas to catch up.
America’s Team. Thirty years without a Super Bowl. Somewhere, Troy Aikman is checking his phone and shaking his head. The talent is there. The will is there. Now Dallas needs one thing it cannot buy in free agency: an identity.
Dallas Cowboys — Recent Season Records
| Season | Record | NFC East Finish | Playoffs | Head Coach |
|---|---|---|---|---|
| 2022 | 12–5 | 2nd | Lost Divisional (49ers) | Mike McCarthy |
| 2023 | 12–5 | 1st | Lost Wild Card (Packers 32–48) | Mike McCarthy |
| 2024 | 7–10 | 3rd | Did Not Qualify | Mike McCarthy |
| 2025 | 7–9–1 | 2nd | Did Not Qualify | Brian Schottenheimer |
| 2026 | 0–0 | Season Ahead | TBD | Brian Schottenheimer |
Sources: Pro Football Reference, Wikipedia | Cowboys all-time record: 576-432-7
Jerry Jones has owned this team since 1989. He built a dynasty. He broke it. He has been trying to fix it for thirty years. I am not going to say this rebuild is fake. I am going to say the same thing I always say. Show me in September. Show me in October. Show me when the NFC East comes to town and you have to earn every yard.
Because this is Dallas. This is Big D. This is America’s Team with five Super Bowl rings and one of the largest fan bases in the world. The Cowboys do not get points for trying. They get points for winning.
And they have not won enough. Not yet. A real rebuild does not end in June. It ends in February. With a trophy. That is the only measurement that matters in Dallas. Everything else is just noise.
About the Columnist
Merv Moore is the Editor-in-Chief of Shop in Seagoville and writes the “Moore or Less” column covering the Dallas Cowboys and the NFL. Moore or Less is no filter, hard-hitting commentary on the Cowboys, the NFC East, and everything in between.




